AMSTERDAM'S LEADERS IN HEALTH AND PERFORMANCE
MOST GYMS GUESS. WE MEASURE.
Training. Blood work. Physiotherapy. One system, built around your data.
ABOUT
A SYSTEM BUILT ON DATA. NOT ASSUMPTIONS.
Every Momentum programme starts with measurement. Blood panels. Continuous glucose monitoring. VO2 max. Body composition. We coach from your data — not from what works for the average person.
WHAT WE DO DIFFERENTLY?
SIX THINGS NO OTHER FACILITY IN AMSTERDAM COMBINES.
UNPARALLELED TESTING
Blood panel analysis, continuous glucose monitoring, VO2 max, and body composition testing — integrated into every programme. Every coaching decision is based on your data, not what works for the average person.
BEYOND TRAINING
Nutrition. Sleep. Stress management. Hormonal health. Gut health. Physiotherapy. We address every aspect of your health and performance — not just the hour you spend training.
COACHES WHO COMPETE
Our coaches compete actively in strongman, weightlifting and powerlifting. Every method is tested on ourselves before it goes in your programme. Trained alongside Olympic coaches, UFC coaches, and world-leading strength practitioners.
PHYSIOTHERAPY
Clinical physiotherapy backgrounds mean we train people other facilities can't. Chronic pain, injury history, post-rehab — we resolve problems, we don't work around them. You come back stronger and more prepared than before.
RESULTS GUARANTEED
You achieve measurable results in 12 weeks or we coach you for free until you do. No other studio in Amsterdam backs their coaching this way. If it doesn't work — neither do we
PRIVATE FACILITY
100m² private facility in De Pijp, Amsterdam. Maximum two clients at any one time. Hand picked equipment. No shared floor, no strangers, no distractions. Built exclusively for serious people.
RESULTS
REAL CLIENTS. REAL RESULTS.
Your transformation is more than a single snapshot—it’s a journey. We take a comprehensive approach to all aspects of well-being, including stress management, sleep quality, gut health, and physical fitness, leading to more energy, better health, and a happier, healthier body.
TESTIMONIALS
DON’T TAKE OUR WORD FOR IT.
You invest in tailored financial advice, personal legal counsel, and bespoke services across every area of your life. Your body is the asset that makes all of it possible. We apply that same standard to your health and performance.
THE COACHES
BUILT BY ATHLETES. RUN BY EXPERTS.
Every Momentum coach is a practitioner first — competing in strongman, powerlifting, and weightlifting. Methods go on the line in public before they go into your programme. Our team brings clinical physiotherapy backgrounds and years of collaboration with Olympic coaches, UFC coaches, and world-leading strength practitioners.
MEMBERSHIPS
COACHING THAT MEETS YOUR LIFE.
PERSONAL COACHING
FROM €380 / 4 WEEKS
Private De Pijp facility
1 to 4 sessions per week
Data-driven programme
Nutrition coaching
Monthly progress review
STARTER BUNDLE
€500 / 5 SESSIONS
Full assessment included
Custom training plan
Nutrition kickstart
No commitment required
Experience Momentum
ONLINE COACHING
FROM €185 / 4 WEEKS
Coaching from anywhere
Weekly check-ins
Nutrition coaching
Direct WhatsApp access
Monthly progress review
FACILITY
Every Momentum coach is a practitioner first — competing in strongman, powerlifting, and weightlifting. Methods go on the line in public before they go into your programme. Our team brings clinical physiotherapy backgrounds and years of collaboration with Olympic coaches, UFC coaches, and world-leading strength practitioners.
FACILITY DESIGNED FOR SUCCESS.
FAQ
FREQUENTLY ASKED QUESTIONS.
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No other facility in Amsterdam combines what we offer in one place.
CGM and blood panel analysis as standard. Coaches who compete every season. Clinical physiotherapy in every programme. Collaboration with Olympic and UFC coaches worldwide. Results guaranteed in writing.
Most PT studios address the hour you spend training. We address everything that determines your results outside it.
There is no more complete system available in Amsterdam.
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In-person coaching starts from €380 per 4 weeks for one session per week. Two sessions — our most popular plan — from €680 per 4 weeks. Online coaching from €165 per 4 weeks.
The right plan depends on your goal and schedule. Start with a free assessment, and we'll recommend the best fit.
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Client Jacob lost 17.5kg in 16 weeks. Bea dropped 10% body fat with zero prior experience. Fabiana lost 16% body fat in 12 months.
We also guarantee your results in writing. No other studio in Amsterdam does that.
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Yes — this is exactly who we built Momentum for. Sessions are rescheduled when travel hits. Nutrition and training protocols are designed around real life — client dinners, jet lag, and high-stress weeks included.
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Book a free assessment. 30 minutes — we assess where you are, what your goal is, and recommend the right plan. No pressure. No commitment.
GET STARTED
UNLOCK PEAK HEALTH AND PERFORMANCE
If you're serious about improving your health, optimising your performance, and improving longevity, it's time to take action.
Whether you’re a professional athlete striving for peak performance or a busy executive looking to maintain strength and wellbeing, our integrated approach at Momentum Training Club is designed to help you achieve your goals with efficiency and precision.