You moved to Amsterdam. Your training shouldn't have been left behind.

FOR INTERNATIONALS IN AMSTERDAM

AMSTERDAM’S LEADERS IN HEALTH AND PERFORMANCE

ABOUT

STARING OVER IN A NEW CITY IS HARD ENOUGH.

You relocated for the career, the life, the adventure. Somewhere in the move, the routine that kept you fit got lost — the trainer back home, the gym you knew, the structure you relied on. Now you're busy, the Dutch winters are dark, and "I'll sort it out soon" has quietly become eighteen months. You don't need another anonymous gym. You need a system that fits the life you've built here — and someone who speaks your language, literally and otherwise.

A man in an orange shirt lifting dumbbells in a gym, with weight racks and a digital timer in the background.
A woman in workout attire holding her back during fitness training under the supervision of a trainer.
Person with curly blonde hair lifting a barbell with multiple weight plates in a gym, supervised by a man wearing a black shirt.

WHY MOMENTUM?

BUILT FOR PEOPLE WHO EXPECT PROOF, NOT PROMISES.

Most of our clients are internationals — from the UK, the US, South Africa, Canada, France, and across South America — professionals and entrepreneurs used to high standards everywhere else in their lives who want the same from their health.

WHAT WE DO DIFFERENTLY?

SIX THINGS NO OTHER FACILITY IN AMSTERDAM COMBINES.

UNPARALLELED TESTING

Blood panel analysis, continuous glucose monitoring, VO2 max, and body composition testing — integrated into every programme. Every coaching decision is based on your data, not what works for the average person.

BEYOND TRAINING

Nutrition. Sleep. Stress management. Hormonal health. Gut health. Physiotherapy. We address every aspect of your health and performance — not just the hour you spend training.

COACHES WHO COMPETE

Our coaches compete actively in strongman, weightlifting and powerlifting. Every method is tested on ourselves before it goes in your programme. Trained alongside Olympic coaches, UFC coaches, and world-leading strength practitioners.

PHYSIOTHERAPY

Clinical physiotherapy backgrounds mean we train people other facilities can't. Chronic pain, injury history, post-rehab — we resolve problems, we don't work around them. You come back stronger and more prepared than before.

RESULTS GUARANTEED

You achieve measurable results in 12 weeks or we coach you for free until you do. No other studio in Amsterdam backs their coaching this way. If it doesn't work — neither do we

PRIVATE FACILITY

100m² private facility in De Pijp, Amsterdam. Maximum two clients at any one time. Hand picked equipment. No shared floor, no strangers, no distractions. Built exclusively for serious people.

RESULTS

REAL CLIENTS. REAL RESULTS.

Your transformation is more than a single snapshot—it’s a journey. We take a comprehensive approach to all aspects of well-being, including stress management, sleep quality, gut health, and physical fitness, leading to more energy, better health, and a happier, healthier body.

Side-by-side comparison of a woman before and after weight loss, wearing different workout clothes.
Side-by-side comparison photo of a shirtless man, before and after fitness transformation, wearing red and black camouflage swim trunks.
Side-by-side comparison of a shirtless man before and after fitness transformation, showing increased muscle definition and reduced body fat.